DISCOVER PILATES

Pilates Work Out

Functional Fitness & Pilates

Our functional fitness facility has everything you need for the perfect workout. Want to run faster? Increase your strength? Stay injury-free? Quayside CrossFit is the place and has the space for you. There’s something for everyone’s workout needs. Make sure you are first on your list. Don’t hesitate to start today.

PILATES

Start your journey to wellbeing

Pilates focuses on the inner core muscles whether it’s to build a foundation or to improve strength, most people will benefit from incorporating Pilates in their exercise routine. 

Feel re-energized and rejuvenated after each session, Pilates is for everyone.

 

If you’ve never tried Pilates before, Hannah is experienced in taking clients through the initial stages of technique in her 1-1 sessions.

 

Alternatively come join her for a class where the sessions will flow from warm-up, into developing strength, endurance, and flexibility through the back, abdominals, glutes, and hamstrings.

Cost

 

1-1 Pilates sessions £40 per session

Group class - £10 per class
 

When

 

Wednesday Morning - 10 am - 11 am 

Special offers

Buy 5 1-1 sessions and get one free

Buy 10  group classes for £90

For Pilates, inquiries email us at:

 

pilates@quaysidecrossfit.com

Stability Ball and Stretching Band